Average For Bleep Test. Form Bleep Test PDF For the beep fitness test, participants run out and back on a 20 meter course, with the running speed increasing at set intervals until they are unable to continue Maximizing Your Score — to get the most out of the beep test
Bleep Test Scores from ar.inspiredpencil.com
How long is the average beep test; Sarah (2017) I am 12 Beep Test Norms (Males) very poor poor fair average good very good excellent; 12-13 yrs < 3/3: 3/3-5/1: 5/2-6/4: 6/5-7/5: 7/6-8/8: 8/9-10/9 > 10/9.
Bleep Test Scores
For women, level 15 is the highest seen, and anything above level 14 is an excellent score Home > Fitness Testing > Tests > Aerobic Endurance > Beep Test Beep Test Norms (Males) very poor poor fair average good very good excellent; 12-13 yrs < 3/3: 3/3-5/1: 5/2-6/4: 6/5-7/5: 7/6-8/8: 8/9-10/9 > 10/9.
The table with the values for check Beep test Download Table. Calculating Your Score — calculator to determine your VO 2max equivalent score There is a larger more complete table with the details of each shuttle listed.
[Beep] Multistage Fitness Test Your Guide & Data Norms Sport Science Insider. Use these norms as a general guide to performance in the beep test Below Average: 5: 7-8: Is 14 good on the beep test? Any score above 15 is considered excellent